Body Mass Index


Are you in the healthy weight range?



Body Mass Index or BMI is a measure that relates your weight to your height. It is used to determine if a person is within their healthy weight range.

Use the box below to determine your BMI.

Enter your weight in pounds and your height in inches.

Body weight (pounds)
Height (inches)





BMI interpretation:

Underweight = <18.5

Normal weight = 18.5-24.9

Overweight = 25-29.9

Obese = BMI of 30 or greater

The next step is to find your healthy weight in our Weight Chart.

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I hope my BMI was helpful to your weight loss quest. If you have any comments, questions or suggestions, please contact me.

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