Weight Chart
Determine your healthy weight!
This Weight Chart will help you to determine what your healthy weight is, based on your height and body frame. | Height | Small frame | Medium Frame | Large frame |
|---|
| 4’10’’ | 102-111 | 109-121 | 118-131 | | 4’11’’ | 103-113 | 111-123 | 120-134 | | 5’0’’ | 104-115 | 113-126 | 122-137 | | 5’1’’ | 106-118 | 115-129 | 125-140 | | 5’2’’ | 108-121 | 118-132 | 128-143 | | 5’3’’ | 111-124 | 121-135 | 131-147 | | 5’4’’ | 114-127 | 124-138 | 134-151 | | 5’5’’ | 117-130 | 127-141 | 137-155 | | 5’6’’ | 120-133 | 130-144 | 140-159 | | 5’7’’ | 123-136 | 133-147 | 143-163 | | 5’8’’ | 126-139 | 136-150 | 146-167 | | 5’9’’ | 129-142 | 139-153 | 149-170 | | 5’10’’ | 132-145 | 142-156 | 152173 | | 5’11’’ | 135-148 | 145-159 | 155-176 | | 6’0’’ | 138-151 | 148-162 | 158-179 |
Once you know how much you should weigh, it’s time to
set some goals!
Don't forget to subscribe to my monthly Great Legs E-Zine to keep you up to date on the World of Great Legs. To thank you for subscribing you will receive valuable e-books absolutely free! Get more details here or sign up below:
I hope this page was helpful to your weight loss quest. If you have any comments, questions or suggestions, please contact me. I am here to help!
Return from Weight Chart back to Losing Weight
|